In the modern world, there are many people who would manipulate you for their own benefit and advancement. In this blog, I’ll recommend a few strategies I personally used to deal with such situations, and I truly want to make my community aware of them as well.
It’s important to educate yourself on manipulation tactics and hone your ability to recognise them if you want to protect yourself against them. You may prevent being a tool for others by taking the following measures:
1. Trust your instincts: If something doesn’t feel right, it’s important to pay heed to your gut feeling. Your gut instinct will frequently alert you to situations that might not be in your best interest.
2. Educate yourself on typical manipulation techniques. Get to know tricks like love bombing, gaslighting, and guilt-tripping. You may find it simpler to recognise manipulation efforts as a result.
3. Clearly define the boundaries of what you will and will not accept from others. Respect these boundaries and be courteous when stating them.
4. Acknowledge your feelings because manipulators frequently try to use them against you. By remaining conscious of your own emotional state, you can prevent people from manipulating your emotions.
5. Carefully weigh your options. Tricksters usually influence their victims to make rash decisions. Consider your alternatives carefully, and go with what will serve your interests rather than that of others.
6. Surround yourself with uplifting people: An effective support network can protect you from manipulation. Create a network of allies who value your independence, acknowledge your limitations, and act in your best interests.
You have the power to set restrictions and refuse requests. Don't let someone make you feel bad or embarrassed for making the greatest decisions for yourself.